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Sound Bath Meditation
A sound bath is a deep listening meditation practice where ambient sounds are used with the intention of accessing therapeutic connections within the listener.
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Looking for a little relaxation, and some much needed self-care to destress after a busy week? Join our virtual sound bath experience.
A sound bath is a deep listening meditation practice where ambient sounds are used with the intention of accessing therapeutic connections within the listener. This is a meditation class that aims to guide you into a deep meditative state while you're enveloped in ambient sound played by our instructor using traditional instruments from around the world, including gongs, drums, and other healing instruments to generate a range of pleasant sounds, It is suggested that you stay in a seated position or more comfortably lay on a yoga mat, or cushions during the session to get completely into the relaxing experience.
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Chris M
Senior Designer at Disney
"I would highly recommend Teamland to other companies. They took care of all the planning and logistics, so I can show up and enjoy the event with my team. Everyone enjoyed it and I'm looking forward to our next event."
Katie T
Director of People Operations at Ghostery
"Teamland provided a great virtual team building experience for my colleagues. Bingo with a side of trivia was fun for everyone, and Najeeb was a very engaging host. It was great to have the experience contained within a single platform. Looking forward to booking another event with Teamland in the near future!"
Steph O
Director of Culture at Zymewire
"We were looking for options to host a team social party and didn't know what to do. Teamland not only had several options, but they took to the care to respond to me directly and find out what's best for my company. I really appreciate how quickly Teamland got this event planned and running. They took care of all the details and our team simply showed up and played. The team loved the experience and I'd highly recommend Teamland to others!"
Stephanie A
VP of Operations at Powered by Search
